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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More



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Websites, and more... You can start today - right now, even - on... Read More The reason I remember the first time I was served... Read More Having spent most of my life living off of junk... Read More You are a mineral bodyEvery part of you is made... Read More Coke, more commonly known as cocaine is a highly addictive... Read More Did you know that there might be poison in many... Read More "Organic" has some quite specific legal definitions in most developed... Read More If you're suffering from constipation, you are no doubt looking... Read More I'm willing to bet you probably haven't heard the word... Read More This free list of fat burning foods will help you... Read More A beautiful smile and healthy mouth actually can come from... Read More Your fiber intake is a critical factor in weight loss... Read More So what's all the shake up about anyway?. To put... Read More According to the renowned research scientist and inventor of the... Read More Niacin, also called nicotinic acid, is a member of the... Read More You may have heard that essential fats are an important... Read More The word herb is used to refer to any part... Read More Cranberry juice was first made by American settlers in 1683.... Read More When was the last time you consumed soda? Most likely,... Read More Nature works mostly on the principle of thing and no... Read More How Can... Read More On average 30% of foods in our daily diet are... Read More Everyone can benefit from understanding how food affects our... Read More As you've probably heard before, your post-workout meal may very... Read More If you or someone you know suffers from rheumatoid arthritis,... Read More
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